KURAMBA UNE UTANO PANGUVA YOKUPEZA

Kuvandudza muviri wako nhasi!

Mabhenefiti auchada:Hapana chikonzero chekuenda kuGYM, dzidzisa chero kupi;hapana chikonzero chekutenga michina inodhura uye yakakura;De-stress & kunatsiridza hutano hwako hwepfungwa.

Maekisesaizi anogona kutibatsira DE-Stress tichisimudzira zvedu Immune System kuita kuti tinzwe zviri nani, tiine hutano & tizere nesimba!

PYA ZVINANGWA ZVAKO ZVAKANAKA

Wakagadzirira kuwana muviri wawagara uchirota nezvawo here? Nepo maGyms achinyanya kuvharwa, izvi anodhonza ankle inogona kukubatsira kudzidzisa & toni muviri wako wese chero kupi.

Zuva nezuva, tiri kumuka tichisangana nenyika yave isingazivikanwe kwatiri. Kushungurudzika kwekugara pamba uye kutya kwezvisingazivikanwe kwasiya vazhinji vedu takashushikana, tiri vega uye takafinhwa. Hupenyu hwedu parizvino hwakatsvuka uye hutano hwedu hwakakosha kupfuura nakare kose.

MARAKA ITSVA ARIPO!

NEI ANKLE PLEER KWANDIRI?

• Kuvandudza Mental & Physical Health
• De-Stress paunenge uchidzidzisa Muviri wako wakachengeteka Kumba
• Wedzera Immune System yako
• Cheka, Toni & Gadzira muviri wako wese nekukurumidza
• Zvisingadhuri, Kuvandudza hutano hwako nemutengo wehembe
• Kuvandudza Joint Flexibility
• Inobatsira Kuderedza Lower Back & Neck Pain

HAPANA EXCUSES, TANGA NHASI

Ndaneta nekushandisa nguva & mari pa Gym uye uchiri kuona hapana mhedzisiro?. Inguva yekumira kupisa kuburikidza nemaitiro ako ekurovedza muviri nekungoshanda boka rimwe retsandanyama panguva. izvi anodhonza ankle inoita zvakanyanya kubva muchikamu chako chekurovedza muviri nekuita exercises that hit mapoka emhasuru akawanda panguva imwe chete, kuwana iwe nekukurumidza mhinduro!

ichi anodhonza ankle inogona kukubatsira zvikuru kuva noutano hwakanaka munguva dzekupenga. Dzidzisa muviri wako wose uye ugare ngozi at musha.

zvinhu: EVA, Furo